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Annapolis Attractions at Ginger Cove Retirement Community

“I think it is difficult to discipline oneself to exercise alone, so being in a class makes it fun. Water aerobics is a godsend. We have an excellent teacher who varies our exercises but keeps us working on our strength, flexibility, balance, stamina, cardio conditioning and muscular endurance. I love knowing I am keeping fit while having a great time in the process.”

Martha

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